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Deep Depression, Trauma, and the Memories You Think We “Forgot”There’s a quiet kind of grief that doesn’t get talked about much—the kind where you start losing pieces of your own life, and no one around you even notices. From the outside, it looks small. Someone forgets a conversation. Misses details. Can’t recall a moment that… Read more
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I sat and watched you draw your last breath, Dear Mother -A fragile whisper lost in a fading glow, 5 months and 7 days later with daddy’s hand in mine, I faced his death, in silent anguish, in tears and screams of anger. my heart laid bare by your deaths, now in woe that is… Read more
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“And the third angel followed them, saying with a loud voice, If any man worship the beast and his image, and receive his mark in his forehead, or in his hand, The same shall drink of the wine of the wrath of God, which is poured out without mixture into the cup of his indignation;… Read more
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I.In the hollow of your laughterthe walls trembled with a warmth that now shivers in the absence,each echo a splinter,each silence a weight I am unable to offsetII.You both were my compasses, the nurturing hands, the love, the life, the lighthouse in each storms. now with each breath only the sounds of ghosts whispering of… Read more
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Year number 11 is here as I cradle a card,the embossed letters,faded, empty frames without your faces,smiling ghosts,haunting my thoughts Tied by barbed wire to a post, a single rose wilts, it’s secrets and memories I’ll never share, for people now are too dense to truly grasp love and joy Today in my heart beneath… Read more
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In the silent wilderness she dances through thickets, a laugh like a song, and her nails glinting like stars painted stories and a darker mysterious palette of color, vibrant, bold, and truly her personality is shown Her fingers like petals, she touches the snow tracing the need of dreams and reprieves Tonight, beneath the moon’s… Read more
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you’ve never been thereyou’ve never held each memoryI wear my scars like scratches, scuffs, and swirling spoons striking my body ,faded edges, chipped rim you don’t see the way I gather pieces of myself from the floor, as a reminderof the ones who slipped through my hands like tiny grains of sand loneliness is a… Read more
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the life clock ticks moment by moment an agonizing reminder of loss; faith slipping through my fingers like dust washed from gold by hydrogen cyanide My forgotten prayers all blurred, my guts are wrenched pleading for resurrection from the death I call life, and the light that never comes Outside, the horror of east coast… Read more
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Below are common C-PTSD markers, especially as they appear after long-term narcissistic or relational abuse. 1. Emotional DysregulationDifficulty returning to baseline after stress.Sudden anger, irritation, or rage (often followed by shame)Emotional numbness or shutdownFeeling “too much” or “nothing at all”Overwhelm from relatively small triggers 2. Persistent HypervigilanceThe nervous system stays in threat mode.Constant scanning for… Read more
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In the sanctuary’s stillness hymns flow gracefully ,each note a question:what does it mean to believe when the heart is a closed door, and silence fills the spaces? Memories are fractured, like a child’s drawing of a house with sunshine in the corner with the sky gray which holds no promise as I write the… Read more
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once again the kettle whistles, once a loud demand, now only a dull complaint; which is all that fills this hollow space as a reminder—even the simplest things can turn bitter gazing across the pasture I trees standing like military sentinels but they know nothing of the weight that grows heavier each minute daily I… Read more
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My tears fall like a dropped coin,tinkling, and twirling to rest; a reminder of absence,the sounds of what was, and what will never be I sit with my grief, no longer my parents deaths, but new demons to face wrapped in heavy webbing Outside, friends lives continue, their new family arrivals or other joy and… Read more
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I do not fear any door closing, nor the weight of absence that settles over empty fields as sunflowers bow alive in stillness and silence For over 10 years I have courted chaos, and her friend loss took my hand, as to steal me away then Death saw me and smiled for he is an… Read more
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Inside my rib cage lies a grave marked with 6 names and on the ground surrounding it are the remnants of a boy lost in memories and dreams,starved of life, breath fading; lost beneath what could have been This boy, that I the old man am, are one in the same: He often does not… Read more
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I sit with affective empathy in my office and cradle my coffee while lost in a mosaic of fractured reflections from the storm in the mind of the person across the desk from me watching out the slightly open window as a petulant child tugs on the hem of her mother’s patience, and hearing her… Read more
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Today is another day where I am Schrödinger’s cat sitting in the box along with uncertainty, which stems from the weight of possibility that I am both alive and dead simultaneously Hourly I am pinned between the what if, and the never was,a silent empty chair across from me the uninvited guest,the taste of stale… Read more
